
Cycling Services
Cycle & Enjoy aromas of Empordà landscape.
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Support Car
We provide you with an assistance car for your road trips along the Costa Brava.
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Cycling Guide
If you wish, a local cyclist can accompany you on your routes along the Costa Brava.
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Daily Bike Mechanic
We offer you the possibility of having a bicycle mechanic perform a daily maintenance after your tour.
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Cycle with Melcior Mauri
Spend a day cycling with Melcior Mauri, winner of "La Vuelta" and the "Titan Dessert".
Melcior has lived for years on the Costa Brava and knows the best routes. Your social networks will explode with your photos with the great cyclist.
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Filming
We recommend you to hire one of your cycling days on the Costa Brava the filming service.
A film crew will film you during one of your days. That day we propose you a route that allows you to see the group on the route in unique places.
Drone filming is included.
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Yoga Sessions
Lose yourself in the landscapes of the Costa Brava, taste quality products and relax with a professional yoga session.
We offer you a pack of 3 sessions (75 minutes each session) with 3 types of yoga: kundalini, hatha and Yin Yoga (each day a different type).
The instructor will come to your accommodation and will try to do it outdoors if the weather is good (very difficult in February and March).
The sessions take place at the end of your route on Mondays, Tuesdays and Thursdays.
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Foot Reflexology
Get a foot massage after your cycling day.
The benefits of foot reflexology are:
Relieves muscle aches and pains.
Relaxes the mind and body.
Reduces stress.
Helps to improve depression and anxiety.
Stimulates blood circulation.
Eliminates toxins.
Balances energy levels.
Strengthens the immune system.
We offer packs of 6 wood therapy sessions or packs of 10 sessions to be shared among the whole group (45 minutes each session).
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Wood Therapy
It is a technique by which a complete massage is performed with wooden instruments of different shapes and with a specific size in order to adapt to the different areas of the body for greater effectiveness. These are the main benefits of wood therapy:
Reduces muscle aches and pains.
Calms stress and anxiety.
Improves breathing difficulties.
Increases physical performance.
Firms and tones the body.
Reduces the effects of cellulite, varicose veins and scars.
We offer packs of 6 wood therapy sessions or packs of 10 sessions to be shared among the whole group (45 minutes each session).
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Cupping Massage
Michael Phelps popularized the cupping massage and we offer it as a complement to your cycling stay on the Costa Brava.
This technique is the application of suction cups on the skin, with which the vacuum is made, sucking the skin and part of the muscle, so that the pores are opened and promotes blood and lymphatic circulation.
We offer packs of 5 leg and back massages + cupping or packs of 10 sessions to be shared among the whole group. 30 minutes each session.
There is also the possibility of taking the upgrade of kinesiotaping (neuro-muscular advantage) that complements the sports retraining after the massage.
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Biomechanical Study
Study of gait and posture by means of pressure platform and postural and instrumental tests. Tailor-made treatment with insoles adapted to the sport.
Enjoy exclusive benefits by being “Exhoteis Vip Member”:
5% discount on all experiences.
Exclusive tailor-made experiences.
Vip Events.
10% discount at “My Ipanema” fashion store.
More exclusive benefits will be added.
For only 4,99 € monthly (one year minimum).